
After ten minutes, Mr. Alex and his wife came to greet him, with a friendly smile with a slight bow and reached out to shake hands.
"Mr Albram, sorry to keep you waiting! Because we can't drive fast, my wife is pregnant young" Alex said.
"No problem, we just arrived. Please sit down, Mr. Alex, Mrs Rara," said Ega.
"Who is this beautiful woman Mr. Albram, it seems that her face is not unfamiliar," Alex said trying to remember her. "What is Nabila but not wearing a hijab" he said.
"Mas Alex, yeah not ah. There is no way if she is here again in Jakarta I just sent a message with her," said Rara.
"When?! Nabila who? What if that's Mas Kenzo's husband?" ask Asha to investigate.
"Oh Mr. Alex, introduce beside me this is my wife Ashanum, just call Asha," said Ega so that the client in front of him does not get misunderstood. "Honey, they're my clients out of town" he told his wife.
"justified! Mas this is not Mbak Bila, it might just happen to be a similar face," said Rara.
"You ladies can continue chatting here together to be closer, and we should have Mr. Alex move places to be more comfortable talking business" suggested Ega.
"May it be Mr. Albram, who knows from the beginning of our cooperation last year we can be colleagues and relatives later" said Alex.
Ega and Alex immediately look for a place a little away from their wives, in order to facilitate the communication of the business they run. While after the departure of the men now live Asha and Rara who are still awkward to talk to each other because this is their first meeting.
"Mr Asha, have you been married for a long time?" ask Rara to liven up the atmosphere so as not to be quiet.
"It's only been four months, Rara herself? What person's real mother?" ask Asha.
"I've been married for almost 10 years, I was born in Surabaya, my mother was born in Jember while my father was a lampung" concluded Rara to show her white teeth.
"It just so happens that we are one city, Ma'am, I am also native to Surabaya. But it has been three years to settle down to college here and finally meet a soul mate here too. How old is Rara? I still look so young" praised Asha.
"You could be Ma'am, I'm 27, I'm married young, even very young. So ashamed of me, what age are you?"
"I still want 21 years, then call Asha just to be more familiar. Ma'am earlier you called the names of Nabila who is it? What does it have to do with my husband" Asha said.
"Nothing, we and your husband have known each other for two years. As far as we know your husband is a little secretive, not talking too much about personal matters to us is only natural. Then Nabila, which my husband means is his wife from his sababat named Kenzo, this photo is similar to yours," said Rara showed her mobile screen with photos of the four of them at the reunion of Alex's friends.
This is Mbak If, it's appropriate that he said I Nabila indeed we look like just a height difference inner Asha.
"So you guys, my brother's friend huh? Ma'am If it's my brother number 2, wow what a coincidence. The world is indeed narrow," Asha's laughter broke.
"Yes, we get together sometime. Let's be more familiar, but why at the show at Ma'am's house when I've never seen you?"
"Oh that's me behind the scenes just help Mother sometimes I'm part of the task session momong my niece who is super active wants to play with me, yes, I had to take care of them when it was my position who was not married alone."
"You are the youngest daughter of Mr. Raka Wijaya, yes, I did not expect to know great people like you. My mother and my father were also your mother's best friends when she was in college" explained Rara.
"No problem, I'm the same Ma'am If you meet also always just ghibah. You know Mama Nia yeah, that's my mom, um Daneil is my papa. And that little 7-year-old kid my sister we were so far away, I had a little sister when I was married, funny, but there was fun," Rara chuckled with laughter.
"It doesn't matter, what matters is that your parents are happy. Mama Nia and Daniel I don't think they're too old, they even look so young?"
"Do you know their past stories?" ask Rara to investigate.
"No, what do they have in the past? Mother never told her children. Although they often meet to confide, Mother always keeps her best friend's secret even with Papa," explained Asha.
Mother Aira is indeed a person who can be trusted, even though she knows the ugliness of her mother's past she does not speak to her daughters even Mbak Nabila and Asha did not know the inner Rara.
"Bak Rara! Ma'am, it's okay, isn't it?" asked Asha who looked at the woman in front of her a little daydreaming.
"What's wrong, Mommy?" ask Rara who did not hear clearly the words of Asha.
"It's okay, Ma'am seems a little dreamy, I'm afraid if you are sick or experiencing pregnancy brain," explained Asha.
"What is pregnancy brain?"
Have you ever experienced difficulty concentrating, easily forget, and often daydream? If the answer is yes, it may indicate that Bumil is experiencing pregnancy brain. This condition is not dangerous and can disappear on its own after giving birth. Pregnancy brain is actually not a disease or medical disorder, but a complaint in the form of memory disorders and difficult concentration experienced by pregnant women. It is estimated that 5-8 out of 10 pregnant women have experienced pregnancy brain" explained Asha.
"I just heard this, even though I've been pregnant before but miscarried. And after all this time was given the trust again, until she could get pregnant again. What Causes Pregnancy Brain?"
Asha immediately explained the science he had received in detail.
Until now, the exact cause of pregnant women experiencing pregnancy brain is not yet known. However, some research shows that there are several factors that may play a role in causing symptoms of pregnancy brain. These factors include :
Lack of sleep, which is not a few women who experience difficulty sleeping or reduced quality of sleep during pregnancy. These complaints can be caused by several things, ranging from discomfort due to an enlarged uterus, leg cramps, a fetus that moves more often, increased metabolism of pregnant women, to stress. If Bumil lack of sleep, Bumil's body will become exhausted, so the brain becomes difficult to concentrate and remember.
Hormonal changes are during pregnancy, pregnancy hormone levels in the body of pregnant women will be greatly increased. Although normal, this is thought to impact the performance of the nervous system in the brain and cause a decrease in memory.
Stress sometimes during pregnancy, pregnant women may think of many things, ranging from fetal health in the womb, family or work problems, or problems, up to the cost that must be prepared to buy basic baby equipment and needs, such as milk and clothing. This can sometimes cause stress. Various studies show that stress during pregnancy can have an impact on reduced memory and concentration. Not only that, stress during pregnancy that is allowed to drag on can also increase the risk of depression.
"Then what are the tips for Pregnancy Brain Not to Interfere with Daily Activities?" ask Rara.
"Here are some tips so that pregnancy braintidakan limit daily activities Bumil: In order for Bumil not to forget, make a note of the activities to be done, promises to be fulfilled, to the needs that need to be purchased. Enough sleep time by sleeping early at night or taking a break when tired of work. Exercise regularly to improve sleep quality and maintain memory and concentration. Some exercise options that you can do include leisurely walking, swimming, yoga, or pregnant gymnastics. Do not hesitate to ask for help from others when work is piling up or feeling overwhelmed by the activities you want to do," explained Asha.
"If it does not cause severe disturbances or complaints, pregnancy brain is usually nothing to worry about. This complaint will disappear by itself after giving birth. However, if prengnancy brain is considered to have disrupted daily activities, especially if it is accompanied by symptoms of depression, Bumil should immediately consult a gynecologist," explained Asha again.
"Thank you for sharing your knowledge with me" Rara said, hugging Asha.
"Together we will have to remind each other, let's eat this cold food first lunch," Asha invited.
Seriate