Black Swordsman
# Physical Exercise
"you're ready" asked the grandfather after enjoying the grilled fish.
Ready cake" I answered
"the swordsman stage to what you know"
"sky blazer, cake"
Grandfather began to explain, above the celestial warrior it turns out there are still three more stages;
* holy warriors
* pilot of heaven
* god swordsman
After the peak of the god swordsman, it would ascend to the god realm to reach the stage of immortality. The world in which we are now is also vast and divided into;
* middle continent
* western continent
* southern continent
* eastern continent
Now we live in the eastern continent, precisely cemented the easternmost.
"is there anything wider than our place of cake?" Much
"i used to think like that, feeling like a disciple of the god healer made me arrogant, it was just like a frog in a shell"
"grandfather knows all that"
"when the teacher entrusts his knowledge to you, by touching his index finger beside me, there are also many memories of his journey"
"the ancestor of the god healer where did the cake come from?" Askaqua.
"coming from the southern continent, and wandering up to here, already do not ask, let's start training", "your body and bones are good, just need a little extra physical exercise, just need a little extra, since there was no place to run far, I swam in the ocean"
"cake,,,! I can't swim" I said
"let me teach you now"
Nature supported me this morning, the calm sea was just an occasional small wave. Looks like Grandpa marked a safe place for me. I was surprised to see him swim and occasionally disappear, "the grandfather's condition is like that, so I must be able to". Practicing swimming made me swallow sea water often, sometimes choking because my nose was inserted.
"chuan'er from today focus on practicing diving, sit down meditative position will I channel qi energy so that your vision is clear in the water"
"last month it was cake" I said
"if in the past the effect so that the eyes do not hurt by sea water, now besides your vision will be clearer", "by diving the strength of the body and increasing your bones will increase"
the quality of the bones is five;
* Bone Bronze
* Silver Bone
* Golden Bone
* Diamond Bones
* Dragon Bones
After finishing channeling qi energy, grandfather showed a good place to dive. Clear sea water, showing an underwater atmosphere that spoils the eyes. Sea plants swayed by the current in harmony with many colorful fish that go back and forth.
By diving my body strength drastically increased, in addition to the body movements that accompanied holding my breath as well as the water pressure that my body received.
A year passed, my ability to hold my breath could be more than half an hour. The deeper the water pressure the greater, the more five hundred meters I was able to dive. The deeper the atmosphere is getting dimmer, because the intensity of sunlight is much reduced.
"your endurance and bone quality are very good, it is time for the seal of the ocean mustika to be opened" said grandfather after enjoying the grilled fish. Swallow some of these pills, after that make it maditasilah" he continued
"yes cake, so today is not at sea" I said
"do not go to sea, need preparation because later tonight we will do the opening of the seal, the process will hurt, hopefully you can withstand the pain"
"if not strong how the cake"
"try first, during the process I will always supervise", "after the loose seal will appear strong energy in the beat that lies below the navel, flow the energy throughout your body, and, the contents of all veins and bones, the energy flowing in the veins will cleanse and smooth the blood flow, while those flowing in the bones will improve bone quality and purify the marrow"
Grandfather's long explanation of;
* converting inner power into qi energy
* taste and gather qi energy in the banging and purify it
* the way meditation is more perfect, southern warriors call it cultivation
* blah blah blah too much that sounds foreign to me, "hemmm" I muttered while holding my head