Concubine, Lonely Man's Passion
Pregnant Gymnastics

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Andrew and Chika had just returned home that afternoon as husband on standby, Andrew also helped the empress to get out of the car with great care.

Both of them entered the house that has been visited since the last few weeks, the house was quiet and as if uninhabited.

"Where are you?" muttered Chika

"Maybe in her room, dear" said Andrew, Chika nodded in understanding

Now that the two had arrived at the main room, Chika immediately laid her body on the bed.she felt tired, and was eager to rest.

"Have a rest, sorry that today I made you tired" Andrew said

Chika shook her head quickly, "Not at all, there's no need to apologize" Chika said

"Hm." Andrew cleared his throat, he then attached a blanket to the wife's body, after which he sauntered away to the bathroom to clean himself.

A few minutes later, the handsome man had finished his activities inside.a bare-chested body that was only draped in a few points of water, a sturdy waist wrapped in a towel, and, and the middle hair is rubbed until the fragrance out into the air.

However, the fragrance of Andrew's body, there was no reaction whatsoever from the wife.

Andrew approached to see his wife, and his breath fell when he saw her asleep.

"Sleeping well, dear." said Andrew, whispering in his ear, not forgetting he kissed the forehead and also turned on his stomach.

**

It does not feel like Chika's pregnancy has entered the age of 9 months, the days she went through well even though sometimes there are always complaints that are thrown at her speech.such as her hips hurt, like her hips hurt, the chest feels tight and the bladder seems to want to continue to release urine.

However, all that he went through with patience, and occasionally consulted an obstetrician who worked at Andrew's Hospital.

This morning, after breakfast, Chika was doing pregnant gymnastics at her residence in the gym.

"Are you ready?" ask the female instructor, she wants to make sure that her students are ready to start

"Ready, sister." replied Chika, she was very sure

The young instructor who guided Chika also started with kegel movements, squatting on a mattress, opening her legs wide until the position of the stomach is in the middle between the knees. and also the two palms clenched each other in front of the chest, both elbows resting on the knee.

This exercise is very helpful in stimulating contractions in the pelvic muscle area to speed up the birth process. this movement is also useful to reduce pain, especially in the pelvic area and also free from the problem of urination too often.

Chika tried to balance her body in this movement within the next few minutes, breathing slowly until the instructor began to switch to other movements

"Yes yesterday yes, Miss, lie down and lift your hips up. do it carefully." guide her, she did and Chika followed.

"Yeah! this really helps to tighten the pelvic muscles" he said

Until some movements pregnant gymnastics was Chika did well and correctly, and of course more careful.such as crawling, prostration, gym ball that is sitting on the ball with the position of the legs wide, until stretching both legs.

This therapy is really fun, not only good for the delivery process later, but also makes his body become relaxed and fit.

Now the last movement is to sit cross-legged and train the breath to prepare for labor later.

"Hows it? any good?" the instructor asked, he sat facing Chika

"It's better" Chika said

"Thank God, it looks like the day after tomorrow we'll meet again, miss. Miss can also practice by herself, every day is better" he said, adding a smile

"May baby twin be healthy always."

"Aamiin, thank you aunty" said Chika, imitating the voice of a child

"Ah yes, let's have a drink first," Chika asked, the woman tried to get up from her seat and approached a table with two glasses and a teapot containing orange juice, cake brownies made by Mami and herself

"Hmmm, relief."

"Doctor's estimate of when the twin will be born?" the instructor asked, enjoying the cake that had entered his mouth

"About three weeks, but I hope to be able to soon hehehe" said Chika

"Hopefully, with gymnastics exercises can also stimulate contractions to be faster birth, also accompanied by contact with the axe, upz!" he closed his mouth while chuckling

Instantly, Chika's red cheeks blushed hearing that sentence

"Then you know, brother, heard by netizens." Chika giggles

"Nothing, on average it's been on mom-and-mom' right? it is common to discuss such things.for the inexperienced, also so know that the effects associated when the time before birth is very good." he said

"Hmm." Chika covered her face with one of her palms

This woman is really outspoken

"Yes yes, give it up." Chika is also indifferent

"Hmmm," the woman stared at the clock on her wrist. "It's ten o'clock, I'll make a deal with the other pregnant women soon."

"Keep going again, will you?" Chika with a sad face

The woman nodded, "Yes, Miss, it's not nice if I'm late."

"Yes, yaudah, let me take you." Chika stood up, helped by this woman

The two of them went down the stairs cautiously, circulating gazes around the residence that were quite quiet.There was only Aunt who seemed to have just finished mopping the floor.

"The floor is slippery, isn't it? you have to be careful." asked the woman

"No, I haven't slipped so far."

"Thank God, take a slow road, miss."

Chika nodded

"Where are your mother-in-law?"

"Early in the back garden, he is a hobby of planting flowers" said Chika

"It's cool,"

"Ah, I go first yes, Miss." said

Chika nodded, "Yes, be careful."

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