Marrying the Virgin Widow (Senandung Dawn)
Part #25
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Shena who did not recognize Dawn when their views met certainly made the man panic, the night seemed increasingly gripping when she realized the gaze of Shena who seemed to be thinking to remember who the person in front of her was at that time.
A thoughtless dawn rushed Shena to the hospital and fortunately Abah and Enin woke up from their sleep to help Dawn, including clearing some medical records at the hospital long time ago, all that must be needed in the handling that will now be lived by Shena.
He who was carrying his own car, really only alone with Shena sitting beside him, the girl was silent without saying anything but clearly she was feeling scared and anxious, she said, that is what makes the heart of Dawn feel torn.
"What if I don't come, Shena?" he mumbled softly while occasionally looking at the girl, it was also difficult if he had to rely on Abah and Enin who must also have enough rest.
Because the streets are still very quiet, Fajar only takes 30 minutes to reach the hospital. He who comes directly welcomed by medical personnel who are alert, of course not because he is the family of the owner of the hospital but all health teams always prioritize safety in a way that does not waste much time. They are always taught and remind if one person only has one life, so must first take care of what if important while the other can be handled in the following.
Shena who was brought by several nurses used a patient gurney because limp was immediately examined by the guard doctor first and after all finished the poor girl was allowed to rest after taking sedatives.
"Now you sleep, don't be afraid again, yes, I will accompany you until you wake up," whispered Fajar right in Shena's ears whose eyes are now tightly closed
Several times Abah and Enin did say if Shena like a person who lacks rest, but at that time Dawn only thought he was ordinary Insomnia, but in fact Shena always had nightmares due to her trauma, because of her trauma, he was afraid to go back to sleep while the shadow of the pain continued to haunt him.
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The morning went on, the Doctor and several sisters who had checked on Shena again asked Fajar to come to the doctor's room because there was much to discuss about how good it was to overcome the trauma of Senandung.
"How, Doc? can Shena be healed?" the first question was immediately answered by Dawn.
"In fact, if not immediately healed, the effects of Trauma can reduce memory, brain and nerve health, as experienced by patients today, " it was clearly the Doctor who was trying to calm down in front of Dawn who was still worried.
Living life with the shadow of psychological trauma in the past is certainly not easy for anyone. However, this trauma cannot be allowed to continue and needs to be restored immediately. Not just undermining mental health, the effects of past trauma can also increase the risk of developing chronic diseases over time.
"But why does the effects of trauma reduce memory?" tanya Fajar was increasingly curious about what shena experienced, really this was beyond her expectations that she thought all was well.
"Next to his explanation, Sir," replied the Doctor at Dawn who was now sitting opposite each other in his room, just a glass table as a barrier between him and the Young Master.
"Brain is a vital organ that plays an important role as the center of coordination of the body. In addition, the brain also serves to store millions of recordings of the journey of life. Starting from fun events to bitter experiences that leave trauma," explained the bespectacled middle-aged man began his explanation.
"One thing we must understand if trauma in the past can make mental health disturbed. In fact, the effects of trauma were not enough to get there. Prolonged trauma can also weaken the nervous system throughout the body, even to reduce memory," continued the doctor again, while Fajar still trying to listen well.
"When stressed, there are three areas of the brain that become overactive, namely the amygdala, hippocampus, and prefrontal cortex. The amygdala is an area of the brain that records a variety of emotionally charged experiences. While the hippocampus is the part of the brain that is the place where long-term memory is formed," he continued, which makes Fajar more curious.
"For example, Doc?"
Keep in mind also if the sufferer often complains of difficulty to overcome his fears in the past. They have difficulty controlling their own thoughts and memories. In fact, his mind is often chaotic because it is always remembered by his bad experience first.
This has to do with how the brain works in response to trauma. Stress that occurs continuously can trigger the response of the hormone cortisol aka stress hormone, this hormone that makes the trauma sufferer so more alert to external threats.
"Then, how do you reduce the effects of past trauma?" ask Fajar who is starting to understand what is happening to Shena at this time.
"Be calm is the easiest way to reduce the effects of trauma. Although it is not easy, try to do it slowly," replied the Doctor who gave directions starting from the smallest things and can be applied daily.
"For example, when trauma reappears, sit in the most comfortable position and set your breath slowly. While closing your eyes, inhale through your nose and exhale slowly through your mouth. If this is not enough to overcome the effects of trauma, the next step is to go to a psychologist or therapist who may be recommended to do certain therapies to restore the trauma."
"Good, Doc. I understand," said Fajar who is precisely the one who now takes a heavy breath and then disposed of slowly.
" What if you accompany him to complete a puzzle or do some movements to train memory. Not only does it help to shift the effects of past trauma, it can also help to strengthen the memory and memory of the patient now," doctor's advice that might be able to try Dawn on Shena in the middle of their free time.
The impact of trauma and inner pressure is very heavy for people who experience it. Especially if you have harbored this trauma for a long time, then the consequences can be much more serious to carry over into adulthood.
Prolonged stress not only affects mental health, but also invites various diseases in the body. This relates to how the brain works in response to trauma.
Trauma, both physically and emotionally, will trigger the body's stress response so that it makes the sufferer more alert to external threats. When experiencing overwhelming fear, the nervous system of the body will move very actively to protect itself from danger. Trauma experts call this a hyperarousal stage or excessive stimulation.
If examined more deeply, the brain can release this excessive stimulation at any time, especially when experiencing bad events later in life. If left unchecked, the nerve tissue in the brain can be damaged and trigger chronic disease in some parts of the body.
When this bad experience is repeated, a sense of trauma that has long been buried aka inactivity will return to the surface. The brain will begin to produce chemicals and stress hormones to release increasingly strong pain.
This pain not only disrupts the nervous system of the brain, but can also spread to other parts of the body. Over time, this can trigger chronic disease.
"I'll do it, Doc. But I ask you to do your best for Shena, too" please Dawn, she hopes her senandungnya soon recover and get out of the trap of trauma due to violence and sexual abuse that she experienced even though it was from her ex-husband himself.
"Of course, we will give all our abilities, sir do not despair, keep patient company with patience and do not stop praying too, because Miss Shena-," said the doctor who breathed first in between the sentences he made.
"What color, Doc?" ask Fajar curiously.
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In nature it is not physical pain but mental and feeling...