The Rebirth of the Master of the Universe
Episodes 20. Exercises I
The next day
After Lin Feng and Li Hongli had breakfast, they started his practice.
" Li'er are you ready to practice" asked Lin Feng.
" Yes the teacher" Li Hongli replied briefly
" well, but before doing the exercises you should wear this and never open it before the teacher orders it" said Lin Feng, giving four bracelets, giving him a bangles, two for the hands and two for the feet.
Li Hongli who was given the bracelet looked at his teacher, as if saying this for what.
Lin Feng who understood Li Hongli's intentions also replied "this is the name of his ballast bracelet, made of black meteor rock, weighing approximately 100 kilos. This will help you to get a strong physique later on" he explained
Li Hongli who heard the explanation from Lin Feng only nodded his head in understanding. Li Hongli immediately put the bracelet onto his hands and feet. When he wears it, he only understands why this bracelet is called a ballast bracelet.
After wearing the bracelet, no expression changed from Li Hongli's face still remained calm, although he actually felt pain in his legs and hands after wearing the ballast bracelet.
" Now follow the teacher "they came out of the cave that yesterday made a place to rest while in that place.
" You have to run around this forest 100 times and every day it is always added 10 times, after that lift the stone with one foot for 5 hours like running you also every day should add 1 hour, continue to soak in the lake and hold your breath for as long as you can, after all finished back in the cave and eat the fruits that the teacher brought yesterday" his pause
"And this is using the cultivation technique in the book that you found it, because this technique is very suitable to the condition of your body and elements, learn and understand everything that is in it" Lin Feng continued his remarks and gave the universe emperor cultivation technique scriptures to his.
" Good teacher "
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Li Hongli seemed to have started his training, he ran around the forest. The forest at the bottom of the death gap itself has an area of 80 km². Since the seal on his body had already been half-opened, then his body was now more powerful. Even so surrounding this forest was not an easy matter, let alone Lin Feng forbidding his stopping for more than a minute.
Not to forget there was Lan who always followed wherever Li Hongli went.
In the first round, Li Hongli seemed still powerful, but in the eighty rounds his body began to feel weak and tired, sweat had begun to flood his face.
but what made Lin Feng astonished while being watching his disciple was that, he did not see at all the exhausted expression on his face there was only his flat face that was, he himself knew that his disciple was exhausted, he could see the sweat flooding his face, his running also began to slow down, although not the same as his facial expression, he said, Lin Feng could only shake his head shakes looking at the magical attitude of his disciples.
In the hundredth round, it appeared that Li Hongli's breathing had started to disorganize, he had reached his limit. Many times he fell to the ground, but he kept trying to get up and did not want to rest too long, because he knew during his practice Lin Feng was always watching him.
not because of running around the forest alone Li Hongli felt very tired but the burden he always carried on his hands and feet when running because wearing a ballast bracelet added to his fatigue.
The sun seemed to have entered dusk, at which end Li Hongli completed his first practice for approximately 10 hours, until he was at the location where Lin Feng was.
After finishing resting his body, Li Hongli swept his gaze to look for his teacher, he also finally found Lin Feng was grilling meat.
" Guru...." Greet Li Hongli while approaching Lin Feng
" you're done resting!! Come here Li'er, soon this meat is ripe, you have to be harder in training, you spent too much time to finish your first practice" said Lin Feng without distracting himself from the meat he was roasting.
" It's the teacher, sorry I'm the teacher, I'm ready to receive punishment from the teacher" he said firmly without feeling any doubt at all.
Lin Feng was looking at the earnestness of his disciples when asking for punishment from his, he felt very happy because he had a firm disciple and admitted his mistakes if he was wrong even ready to accept the punishment without evading or looking for excuses.
" It's okay, next time try harder, now eat" Lin Feng said as he handed him a piece of grilled meat.
Li Hongli devoured the meat that Lin Feng had given him quickly, as he intended to resume his training.
" Guru, this is the meat" Li Hongli asked calmly after finishing his meal.
" It was Li'er's gold-level demon meat" Lin Feng also replied calmly.
even though Li Hongli had eaten stealth meat, he had only ever eaten bronze-grade stealth meat.
" Li'er stealth meat is very beneficial for strengthening your physique and improving your cultivation, so as long as you practice teacher will feed you stealth meat" Lin Feng continued.
" Good teacher, students understand" Li Hongli said
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After eating Li Hongli, she held her second exercise, lifting a 500 kg stone for 5 hours with one leg.
Li Hongli began to walk closer to a stone, he began to try to lift it, although the first time Li Hongli tried unsuccessfully, but he did not give up he continued to try it.
Up to the eighth trial Li Hongli managed to lift the stone, but he was still trying to cheer himself up.
On the other hand Lin Feng who was watching Li Hongli without any intention of helping his disciple, smiled " without even the slightest Qi energy he managed to lift a stone that was quite heavy with his young age, indeed the universe's body and the crystal dragon bone were very influential" he said.
Li Hongli initially felt his body was extremely depressed, because however the weight of the stone itself was three times that of his current weight.
Li Hongli continued to try to maintain his energy and body balance, because moving a little bit of the stone would definitely fall.