Mustika Naga's
Body Building Technique

Shortly after they left, Long Guan turned his head and glanced towards the brothers. "You guys don't need to be envious, the day after tomorrow I will give you a cultivation pill of a better quality than this" Long Guan said as he shook the pill bottle in his hand.

Yu Nuan and Yu Nuwa looked sparkling, he did not expect that Long Guan could easily guess the contents of their hearts. After conversing for a moment, Yu Nuan then left with Yu Nuwa to prepare the materials and equipment needed to carry out Pill refining.

That night Long Guan did not read as usual, he practiced the Thousand Shadow Technique to adjust his strength and speed.

The difference in gravity level was quite striking making him extra expel Qi energy in his body, although it is still a stage of fairness but if allowed to drag on this will be very influential when Long Guan faced with a fight of life and death.

After doing dozens of experiments, his movements began to find harmonization in the perfect direction. He continued to practice nonstop, his movements getting more agile and agile while jumping from one stone to another. After feeling enough, he rested on a stone that was used to cultivate, while swallowing three grains of Energy Enhancer Pills his strength recovered even though not much.

Long Guan could now feel his energy consumption becoming greater as the sea of diaphragms formed and the formation of the Dragon Emperor Bone. “It seems that tomorrow morning I have to go to the Library immediately to find out about the condition of my body this” Inner in heart.

After he finished training, he immediately resumed his cultivation while waiting for the morning to arrive.

Sunlight began to appear through the Fifth Hill from the east, feeling that the energy had returned full, Long Guan immediately entered his residence to clean himself up and change clothes.

On the Fifth Hill there is a vast training field, which in recent days is commonly used by students to practice. Long Guan noticed that the surface of the floor covered with natural stone resembles a rather rough temple stone, looks simple and has a strong durability.

Every day this Martial Field was cleared by a few disciples who within these few days were under the arrangements of Yu Nuan. The existence of these brothers was indeed very helpful to Long Guan in managing the Fifth Hill.

There was a different scene this morning, the 18 disciples with smiling faces started the day cheerfully. "the 18 disciples are now at the Mid Stage First Universe Level!", Rise one stage from before that remains in the Early Stage.

Unexpectedly their cultivation bottleneck over the past few years had been resolved by an overnight breakthrough. In theory if their martial paths were normal, they should all be at the level of the Second Universe.

In the Star Sword Sect generally cultivation increases at least three years at each stage such as from the beginning to the middle. Each level is a maximum of ten years. All of that applies to the Outer Pupil category, while for the Inner Pupil it is more flexible.

So, they experienced the same case, for ten years did not succeed in breaking the level then experienced a punishment in the form of expulsion or degradation of status to be a Worker Disciple.

Now that the disciples were no longer as pessimistic as before, they became even more training spirit. The news of their cultivation rise was also spread among the other 300 disciples, they also felt they had hope of continuing their martial path.

Just as they were about to start the training activity, it appeared that the arrival of two Third Hill disciples conveyed Long Guan's order. Three hundred pairs of iron bracelets for the training had already been made, the happiest expression clear through Long Guan's smile.

Then Long Guan's gaze fell on a beast pulling a carriage, similar to a horse but larger and had a single horn in the middle of its head. "If not wrong this beast was equivalent to a Tier Three Universe cultivator".

After the bracelets were taken down, the disciples looked at each other, even Yu Nuan only shrugged when Yu Nuwa glanced at her. There were many questions yet they were a little guessing after witnessing it more closely.

Seeing the astonished gazes of the disciples, Long Guan only smiled lightly. With the iron bracelet already formed with this certain weight, Long Guan planned to form a Body Forming Technique.

Although this was the basic technique that Long Guan had experienced in the Mortal World, he thought that the concept of martial arts was generally the same, namely from the formation of the body, bones and internal energy.

This technique is very useful in forming endurance and making strong muscles. From the combination of the two, it will create a smooth blood flow, blockage or cultivation bottleneck can be avoided. Especially due to the rest of the ingredients or drugs that settle in the body will be filtered back by organs in the body to be disposed of into sweat and dirt or feces.

This is a basic principle that people often ignore because it is boring and tiring, but the real martial path must indeed pass through forging not necessarily with an instant process, the long-term effects will be seen later, he said, a strong body will absorb spiritual energy to the maximum, the foundation of muscle and bone strength will be able to drain the energy in the whole body optimally.

So that in the end the case of cultivation bottlenecks that are now experienced by the disciples can be avoided. In this six-month period Long Guan was determined to form the basic abilities of the disciples to the maximum, although they were older than Long Guan, their understanding of long Guan martial arts was far superior.

“From now on you must use this iron bracelet on your legs and arms without using the energy in the slightest” Long Guan said with a loud enough voice heard. “Remember! Your determination will form a strong soul and mentality.

But if you cheat a little, it will betray yourself and yourself who will lose by being a loser for the rest of your life. Honesty to yourself is the way to avoid the devil of the heart, your attitude will show the quality of yourself.” Explanation Long guan is no doubt, they are outcasts who now have the opportunity to rise, of course this opportunity will be used as well as possible.

Led by 18 disciples, they began wearing iron bracelets. Feeling the weight they were all surprised, if calculated a pair of anklets weighing 2000 Kilo Gram and a pair of wristbands weighing 1000 kilograms.

“Crazy!”

This word was said in the hearts of many disciples, yet they did not dare to complain.