SKY SWORD LEGEND
Gate of Heaven_Pure Eve Enlightenment
After the three Xiao finished bathing and eating, as they were in the demon realm where their pure energy would definitely clash with the energy in the demon realm, this made Yin He immediately enlighten them. "You are ready, we continue with pure air." then Yin He stood up and began to explain what the essence of pure air is.
"In addition to the energy in spirit and the energy in pure, there is still another type of energy produced by the human body, the human body, that is the energy produced by the spine and flows out through the chakras at the end of the tailbone
it's called pure air."
"Pure air is closely related to the activities of human beings, supporting the life energy of the human body. Pure Eve is also a proponent of the emergence of pure inner energy and energy in Spirit."
"Often people can not distinguish the term energy in pure with pure air, so often the name is called the same, but different. The chakras of the body's energy source are also different."
"Pure inner energy is generated by the chakras of the body between the navel and the tailbone. That's what results from breathing that the emphasis is on lower abdominal breathing."
"While pure air is produced by the spine (spinal cord) and flows out through the end of the tailbone or flows upwards, to the brain, through a channel at the base of the skull (upper neck bone).
Usually pure air is developed by means of meditation, in a manner similar to meditation of inner energy in pure, rather than by training in the soul."
"In the swordsmen spirit is usually pure air developed and processed by meditation and spiritual fasting as done in monks."
"So in addition to a special way of meditating, in ordinary people this pure air activity can also be increased by the way people diligently fast. In his condition of fasting one's body no longer gets the energy supply from food and drink, and his own tribe suggests that he is fasting, pure air will flow out by itself to fill the energy vacuum."
"People who fast are usually warmer/hot than if they do not fast. His metabolism is getting better. The body is more resistant to cold and disease. But the hot condition of his body can make it easy to experience deep heat pain if he is less diligent in processing the body like a body exercise. So people who fast should they also diligently practice the style so that his body remains fit."
"These pristine moods and activities can also be enhanced by meditation to lower the natural energy that fills the body. Best is round earth energy and sky/universe energy. That natural energy would fill his entire body and chakras, becoming potential energy in his body, including filling the bones
behind it, aiding in the production and activity of pure air."
"But when it is intended to increase the strength of the body, if only stored as potential energy in the body the effect is not significant. His energy still had to be processed again to be fused with his body's energy and strength.
"In people who have been engaged in deep energy training, the energy of nature can be deliberately lowered to fill the chakras of his body. Then the energy in his chakras is processed again with he exercises and exercise deep energy to further enlarge his strength and inner energy".
"But for the purpose of condensing energy in the spine and in the end chakra of the tailbone can not be done just by movement and breathing. It must be done by meditating with special concentration to compress and launch its energy. For that the person must be able to feel his own energy in each part of his body to then the energy in each part of his body is filled and solidified again."
"In general pure air will be useful to help the metabolism of the body, It will be able to be felt by people whose lives are excited and merry and who often meditate."
"But in the energy of the spirit, its use is more than just to help the body's metabolism, but is also intended to increase the energy of the nurse and her spirit power, he said, which then with the technique of spiritual suggestion pure air energy was processed and enlarged again its content and strength to further enlarge the energy of his body and heighten his vitality."
"Naturally pure air energy will flow on its own stabilizing the energy condition of the body. The inactivity and the activity of its flow are largely determined by the condition of the soul and the inner person."
"Naturally this pure air energy flows out when a person yawns (such as a drowsy yawn). Pure air energy coming out of the backbone flows upward, passing through the neck bone and the base of the skull towards the brain. Then this energy stimulates the nerves/chakras in the neck and in the head, the muscles and nerves convulsing and the person yawning. If pure air flows out through the end of the tailbone and stimulates the chakras in the lower abdomen, then the twitching is the muscles in the legs and abdomen. Or the pure air flowing out and stimulating chakras around the chest twitching are the muscles in the abdomen, hands and chest."
"Because it is when you are raining, rain and wetness are inevitable, if indeed you must be wet with rain, try to assume that you must be wet with rain. Then take a bath with warm water. Your body will usually stay healthy and warm. Pure air energy helps your body stay warm. Another case if you are wet with rain but you are not wet with rain, then you will have a fever or illness. .When you shiver in the cold, it means that your energy and body strength are not able to resist the cold you are experiencing. Try to calm your mind. While holding and pressing the breath in the lower abdomen, try to classify that you must experience cold, hopefully then there are flows of energy (pure air) which then
make you not shiver anymore.You still remain cold, but you do not shiver anymore. After no more shivering, continue holding your breath and pressing on the lower abdomen, try with a few hand movements while still holding your breath, you flow energy throughout the body so that your body does not get cold anymore, the goal is to generate and channel warm air that comes from the chakra energy at the end of the spine, navel and you."
"When a person sleeps in cold weather (or lives in the highlands), the pure air will naturally work to warm his body. That is why people who sleep in cold weather, after waking up
the body will feel warmer and fresher (unless the person is cold). People who live in cold places usually have better body vitality than people who live in hot weather, that's why I trained in the moon jade belonging to the crescent moon sect yesterday."
"Pure air becomes the life energy of the human body. Its energy replenishes the life energy of organs, blood vessels, nerves and all cells of the human body and supports the body's metabolic processes. The activity of pure air energy is closely related to the activity of the human spirit/summa. Therefore, the person who is releasing his soul must not eventually be outside the body. Don't let it then when his tribe's energy returns his body has died, his body has become a corpse."
"The activity of pure air energy will be strong in people whose lives are excited and happy, so that his body is fresher energy is not tired quickly and more resistant to disease."
"The condition of excitement and excitement is a lot of occur in children who like to play running around and laughing happily. His body will be fresh and energetic, and when tired will quickly recover. But if the children are too often tired, it will be easy to get sick, because the body lacks energy (tails). The food intake should also be good."
"The strength of the emotional state and the human psyche determine the active-at least activity of pure air energy. The emotional state of excitement and excitement will encourage the body to actively produce pure air. In contrast, a weak psychological state, one whose person is not excited, unhappy, or who feels weak because of illness, is not, his emotional condition and his body will weaken his body in producing pure air, his person's body will feel weak and sickly or his body feels not fit, contains a lot of negative energy. So also happens to people who faint unconscious, , the activity of this pure energy will weaken."
"That is the importance of cultivating positive suggestions of healing in people who are sick, so that his body continues to produce positive energy to support his recovery, eliciting positive energy that will replenish the cells of his body for the continuity of his metabolism build healthy cells and
get rid of the negative energy of his illness."
Therefore, we should always condition a vibrant life and strive for a happy psychological condition, do not exaggerate problems that can add to the distress of the heart. And it's good that those who are sick should not be forced to lie on his bed, do not be forced to continue to feel the pain, do not be reminded constantly about the pain. It's good that he occasionally left to other activities. It was useful to suggest the person so that his body would awaken energy
positive to help her recovery. Just need to be reminded so that he does not force himself too much activity, and do not let him fatigue, do not let it add to his pain.
"Sometimes a miracle happens. A sick person who intends to come to the doctor and feel confident by the person the pain must be cured, then even though he has not met the physician, but the person already feels his body has been healthy, he said, already feeling light, the pain is gone or reduced. It happened so because his success suggested healing, his body got rid of the negative energy of the disease in him. Even if then the person does not meet the physician, but the pain will gradually heal by itself, or even though it still hurts, but the pain does not get worse, the pain feels lighter. The above incident happened to people who suspected him
that his illnesses must have been cured by the physician. Unlike the case of people who suggest that the pain will only heal after meeting the healer, the suggestion of recovery will only occur after meeting the healer. If the person does not meet
with the healer, the pain will not gradually heal by itself, it may also get worse."
"So also happens to those who surrender to the physician or those who treat him, his pain will be long healed, especially if he does not believe in the physician, he said, or feel that no one can cure it. So also happens to people who feel will only heal after taking drugs from his physician, the pain will be long healed. Often also the pain does not heal even though the drugs have been drunk all.The pain itself must suggest positive. Do not suggest negatively, do not assume that no one can cure the pain, or assume that the healer who is treating it will not be able to cure it. By acting like this he builds up negative energy in
within him, it weakened his body's fighting spirit to heal and weakened the healing energy within him."
"So the pure air in us is limitless huh brother? or don't don't don't you at the time of the battle with the demon lord for eight days you use this pure air energy? so that it can survive fighting for up to eight days?" Xioa Yan asked, and was replied with just a nod by Yin He