The Immortal Mustika
episode 28 of breathing

we know the breathing of the stomach and lungs in humans. at a small time we initially use the navel and stomach. then use the breathing of the lungs. some martial arts use abdominal breathing to develop inner energy.There is also a belief flow using lower breathing to develop Kundalini fire can be used for a variety of practical purposes. but when breathing down in excessive use and too often the effect will be too hot there are those who use it to survive the cold water ice. but if not then excessive heat tends to damage the health of the body.also began to mess with the environment by causing the effects of heat and causing mental disorders in themselves and the environment. to cope with his start again breathing exercises using the supernatural force and exhalation of the lungs and stop as much as possible breathing down. characteristic features of excessive lower breathing often colds and excessive wind or too much and often. sometimes cause excessive and too frequent internal heat . and start following other diseases such as hemorrhoids and mental disorders and excessive supernatural forces and start to get out of control. until breathing returns to normal and starts to get under control . Avoid movies that are depressing and too sad or desperate and horror movies try to avoid music that is too sad. try to read Parita or other readings that determine and calm.remember if the heat is a lot of drinking water in the try more often .if the heat caused by the disease immediately consult a doctor . if the doctor gives up try traditional Chinese medicine at a Chinese drug store .it could be other alternatives such as cupping and massage and massage .or pray to the Lord Jesus for healing and salvation. if it is still not healed try a different treatment.Some also come to my monk or other flow leaders there are those who ask to use the release of living creatures such as birds and fish . there are also those who provide artificial respiration to small children who are short of breath and can also to adults . it is important to keep the environment green with small tree trees in pots that are placed lengthwise along the existing fence will create greening and fresh and clean air. indeed China has developed machines that can absorb carbon dioxide and other toxins in the air. we can also plant a short fruit tree that can absorb toxins in the air as well as produce food for us.fruit food is very healthy for us all. magical power created when controlled and used for good purposes is very useful for the community.Growing green vegetables is also good for side dishes and keeping the air clean .it creates clean and fresh air. savings can also be made by turning off lights that are not in use of electronic equipment that is not in use can also help maintain a healthy and clean living environment. for a short distance can use a bicycle so that pollution due to motor vehicles can be reduced and make the body healthy.walk is also healthy there who run this morning is also very healthy . there are also those who regulate a healthy and normal diet for the body.