The Immortal Mustika
episode 43 special time

special time said the presence of the sacred creatures morning at 7 to 9 hours .then at 1day until 3 pm. then at 1 am to 3 am. a good time to pray because its presence is very strong.to cycle the body for health care and recognize organ problems . after being recognized can be treated with herbs or acupuncture ,cupping, and massage and others.at 7 pm start to fall asleep then at 9 hours of deep sleep.we can get to know the work of the organs of the body work organs are very harmonious and related. every study of the anatomy of the body and the nature of God's creation is very harmonious and beautiful at all.hour 9 nights to 11 hours must sleep for the energy of the body's reserves. at 11 to 1 pm the body will produce brain fluid and bile and digest fat if not sleeping this hour then there will be black deposits under the eyes.hour 1 night to 3 pm will form energy reserves, liver and pancreas if not sleeping and still working will be less energy and interfere with the work of the liver of the pancreas will cause diabetes, liver and others. at 3 pm to 5 pm the energy will move to the lungs to clean the lungs if there is a disturbance or smokers will often wake up at this hour and cough up to remove mucus.jam 5 To 7 am BAB time so that toxins are wasted and when there are no signs of BAB can be tricked by a small run, stomach massage and warm water drinks will provoke BAB. at 7 am to 9 am should eat although a little replace with small bread if not appetite if appetite can eat full because it can prevent heartburn and heart disease due to lack of energy if you do not eat breakfast between this hour.hours 9 to 11 pm energy for the spleen if not breakfast we will limp and hand cramped feet if the spare energy is used. at 11 to 1 pm energy will be used by the heart that is why nutrients will be used by the heart.if no nutrients will trigger a heart attack .that's why many heart attacks occur after lunch.Therefore breakfast is very important.hour 1 pm to 3 pm bowel and small intestine time will become weak when there is no breakfast or lunch. if you do not have time to eat find a snack rich in carbohydrates because the small intestine is good at digesting flour, fat and protein . can eat sandwich bread or hot dogs if pressed.hour 3 pm to 5 pm bladder time a good time to remove waste from the bladder.hour 5 pm to 7 pm this is the time kidneys work. this hour is not suitable for exercise because it can aggravate the work of the kidneys and make dizziness.hours 7 to 9 hours of his time to rest because this hour of work the heart will be heavy if not rest then the blood will be become viscous and this will aggravate the performance of the heart. This knowledge is very important so that when we replenish nutrients and rest and when not to exercise and increase body load.