The Twins - Genius the CEO
Chapter 55: Explanation {S2}

This is for a further explanation of the previous chapter, make sure you have read the previous chapter. Thank ye.

His reading spirit..

...~𝑯𝒂𝒑𝒑𝒚 𝑹𝒆𝒂𝒅𝒊𝒏𝒈~...

What foods should be avoided during pregnancy?

Pregnant women need to increase their food intake. However, not all foods can be consumed by pregnant women.

Here are some foods that women should avoid during pregnancy, including:

Fish that contain high mercury (mackerel and tuna fish)

Raw foods (such as sushi and sashimi)

Meat cooked undercooked

Raw or cooked eggs

Raw fruits or vegetables that are not washed

Caffeine and alcohol

Fast food and packaged food

Offal

Foods that should be avoided are known to be more risky than the good effects.

What lifestyle changes or home remedies can be made during pregnancy?

The following factors affect pregnancy, both positively and negatively:

Negative: smoking, alcohol, drugs, large amounts of caffeine, artificial sweeteners, high-calorie, high-fat, high-sugar foods.

Positive: follow a healthy diet, increasing the amount of fruits, vegetables, and whole grains in the diet.

If there are questions about pregnancy, consult a doctor.

Important preparation ahead of VBAC

Getting to Know the VBAC Procedure, When Moms Give Birth Normal After Ever Caesar

Quite a few mothers who want to try to give birth normally after a cesarean before pregnancy for various reasons. Usually this is based on wanting to feel the “nikmat” pain of giving birth normally at least once in a lifetime. In the medical world, the normal birthing procedure after cesarean is VBAC (vaginal birth after caesarean).

Some women may have the opportunity to give birth normally smoothly after a cesarean.

However, it may be different for others because VBAC is a birthing process that cannot be done by just anyone.

What is VBAC?

inducing childbirth

VBAC is a term used to describe the normal delivery process after having a cesarean section or c-section.

During this time, a mother who has given birth to a cesarean section will be more recommended to do a cesarean section again in the next pregnancy.

The American College of Obstetricians and Gynecologists (ACOG) has revealed that it is not a problem and it is possible for a mother to undergo VBAC.

VBAC is a safe birthing procedure to perform as long as the expectant mother meets the requirements and gets the approval of a doctor.

If you are interested, before approaching the day of labor, it is worth considering first the benefits and risks of this VBAC procedure.

However, do not forget to provide various labor preparations and maternity equipment since the third trimester of pregnancy.

This VBAC procedure can be done if pregnant women give birth in the hospital.

Meanwhile, if the mother wants to give birth at home with this procedure, you should consult further with the doctor.

Things to know before doing VBAC

As mentioned earlier, VBAC is a procedure that needs careful consideration.

Normal childbirth procedure can not be done by every pregnant woman who has had a cesarean because it takes a variety of considerations.

Various conditions that allow mothers to do and not do VBAC or give birth normally after a cesarean section are as follows:

Who can do VBAC?

The conditions of pregnant women who are allowed to give birth normally after cesarean or VBAC are as follows:

Mothers who have a caesarean section incision shaped horizontal line located low below the abdomen.

Currently contains 1 baby, and only 1 cesarean before but not with a vertical incision.

Being pregnant with twins and having a cesarean before but not with a vertical incision.

Delivery occurs spontaneously after induction, so contraction takes place quickly.

Your pelvic bones are large enough to allow your baby to come out easily. Usually the doctor can determine this.

Have never had any major surgery on the uterus, such as a myomectomy to remove a benign uterine tumor (fibroid).

Have never had a torn uterus in a previous pregnancy.

Not having a medical condition that makes childbirth through ***** become risky, for example placenta previa or fibroids.

Who is not recommended to do VBAC?

The conditions of pregnant women who are not allowed to give birth normally after cesarean or VBAC are as follows:

A vertical incision at the top of the uterus or a classic incision with the shape of the letter T will put you at a higher risk of having a uterine rupture (womb torn) when straining later.

Have ever had a cesarean delivery with a type of uterine incision that is not known for sure, but allegedly a vertical incision (classic).

Have had a torn uterus in a previous pregnancy.

Have had severe surgery on the uterus before, such as removal of benign uterine tumors.

Pregnant at an age that is too old.

Pregnant with excess weight.

The weight of babies born is more than 4,000 grams (gr) aka baby macrosomia.

The gestational age is over 40 weeks.

The gestational age is too short, about less than 18 weeks.

Pregnant with triplets or more.

Some hospitals or maternity clinics usually do not recommend that mothers undergo VBAC if they have had a cesarean delivery more than twice.

Also consult a doctor if the mother is pregnant with twins and wants to give birth to twins with VBAC procedure.

Normal childbirth after a cesarean section also has the potential to bring a number of benefits both for the mother and her baby, such as:

The recovery process is faster

Compared to caesarean delivery, normal delivery via****** requires a shorter recovery time.

That is, the time you spend in hospital will not be too long.

You can immediately return to doing other daily activities as usual.

Involving a greater sense of ‘struggle’

Cesarean section involves administering anesthetics or anesthetics to reduce pain.

That's why the effort you make to get the baby out of the stomach is usually not as big as the normal birthing process.

Conversely, the process of giving birth through***** requires you to apply the way to push during childbirth as hard as possible to push the baby out.

As a result, there is a feeling of its own after going through a long process of giving birth.

Even so, normal childbirth procedures and caesarean section will still provide invaluable happiness.

Get used to practicing breathing techniques during childbirth since pregnancy, for example through prenatal yoga exercises.

Mothers can also learn a variety of labor positions to facilitate the process of giving birth normally after a cesarean (VBAC) later.

Lower the risk of complications of surgery

Basically, all types of surgery risk causing complications during or after the process takes place, as well as caesarean delivery.

A cesarean delivery operation that does not go smoothly can increase the risk of serious labor complications.

Normal delivery decisions after a C-section or VBAC can help reduce the risk of bleeding, infection, blood clots, or organ injury during delivery.

When the signs of childbirth have been seen but have not yet occurred the opening of the lahiran, the doctor may provide induction of labor for the mother.

Other signs of childbirth also include native labor contractions and ruptured amniotic fluid.

While if the normal delivery process is experiencing obstacles, medical procedures such as the use of forceps, vacuum extraction, to episiotomy (scissors****) will be considered.

Lower the risk of adverse effects in subsequent pregnancies

Having a cesarean section once or more will further increase the risk of potential health problems in subsequent pregnancies.

For those of you who are planning to have many children from the beginning, VBAC is the right procedure because it helps prevent the negative risks of cesarean delivery procedures.

(Still not finished his explanation and will be in the next chapter.)

...~𝑩𝒆𝒓𝒔𝒂𝒎𝒃𝒖𝒏𝒈~...

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