
"Alright, just remember what medicine is needed for bruises or bruises"
"Cold water"
"Continue"
"Forgotten brother"
"All right, I'll tell you. Also note yes"
"OK my brother"
"First and foremost is warm water or cold water. When is the right time to use a warm water compress and also a cold water compress? Warm water compresses are used to relieve long-standing or chronic muscle or joint pain. Warm temperatures can widen blood vessels, so blood flow and oxygen supply can more easily reach the affected area. This relaxes the muscles and reduces pain.
The temperature used to compress with warm water is about 40-50 degrees Celsius. Compress less than 20 minutes, unless advised by a doctor. Although it can be used to reduce pain, it should be noted that warm water compresses are not recommended for new bruises or less than 48 hours.
This will worsen the condition of the wound due to fluid buildup at the bruised site and increase pain. Warm water compresses should also not be used on open wounds and bruises that still look swollen.
In addition, cold water compresses are commonly used for bruised areas. Cold water compresses are generally used for bruises that have occurred 24-48 hours after the impact. It aims to minimize the occurrence of inflammation.
This is because compresses with cold water can stimulate blood constriction and slow blood flow in bruises. In the bruised area there is an inflammatory process and damage to blood vessels that cause blood cells to come out of blood vessels and cause bluish-red skin.
Try not to touch the cold temperature directly, wrap the compress with a towel. Cold water compresses should not be longer than 20 minutes. Remove the compress after 20 minutes and pause for 10 minutes before then start compressing again.
It is not recommended to use hot water compresses or cold water for those who have nervous disorders. People who have this disorder, can not feel whether the compress is too cold or too hot to harm the skin and surrounding structures.
In addition, to accelerate the healing of bruises and bruises that are difficult to lose means you have to consume a lot of vitamin K.
However, according to research, ice cubes actually slow the healing process and only reduce pain temporarily. Because inflammation during an injury that causes pain is the first step of the healing process when a wound occurs. To repair body tissues damaged by injury, inflammation needs to occur and compresses with cold water only interferes with the inflammatory process.
So after compressing with cold water, compress with warm water after a few days. Understood?"
"Understand brother"
"The second is to position the bruised part of the body higher than the chest. For example, if the bruise is on the legs then when sitting or sleeping, then, feet with a pillow.How to remove this bruise can help relieve pain and remove fluid from the bruised area so as to help the healing process faster. Next, you may have seen an injured soccer player later on in a bandage. The use of elastic bandages as a way of treating bruises, which can reduce the severity, help reduce pain, and swelling. Therefore, you can try dressing the bruised area with an elastic bandage. For the way we continue next week, and maybe this material is enough to get here first. Next week it is mandatory to come all because we will practice again. If we just study the theory will feel bored, no, so next week the brother will explain further so that the members know about bruises and how to treat them. You understand?"
"Understand brother"
"Alright, just get here, if there is a big mistake, apologize. Wassalamu'alaikum warrahmatullahi wabarakatuh."
"Wa'alaikumsalam"
"Be careful on the road, go home"
"OK my brother"
All PMR members are out. Feni and Fiya tidied up the equipment they had used before.
"It's over Za, I'm home first huh"
"Yes, be careful"
"Okay Za"
They waved their hands. Fiya turned around and headed straight to the bed that still had Dimas.
"We're home"
"Don't wait another hour."
"How come, it's 4 o'clock now"
"Then?"
"We're home"
"Wait a minute, I'm going to the WC"
"Go"
Fiya rushed out of the UKS and went outside. He's not going to the WC, he's out just to call someone.
"Hello papa"
"Yes, why"
"Fetch me, papa bring a car, but not alone, who can take a motorbike"
"Why? "
"Ec.em.. I was told.. Di-di-in told me same temen.. Bu-bu-make a motorbike bring home"
"Oohh, but why nervous"
"E-don't ko pa, pah pah, it's late afternoon"
"Yes, papa will be there"
"One more time, papa to the UKS ya bantin Khanza"
"What's up"
"There's no reward, papa
"Wa'alaikumsalam"
Meanwhile in the UKS, Dimas was just lying there remembering what Fiya had done to him.
"Still just as worried as it used to be" inner.
She was unaware that she was smiling and Fiya saw her.
"Sugar smile, why? Girls huh?"
"Yes"
"Hm.. Must be one of the PMR members huh"
"Yes"
"Ooh. Very honest"
"It's wrong"
"Not the one"
"Let's go home"
"Don't talk, your injuries will get worse. How can you go home if you're like this. We're gonna get in the car"
"Where is this..."
"I said shut up, shut up, I bandaged that mouth tight and knew how you felt"
"Evil.."
"Dimits..."
Dimas shut his mouth tightly as ordered by Fiya. Before long, his father came running.
"Khanza, you're not papa" asked Papa Brian.
"Papa, I'm not papa"
"Khanza's..."
They were distracted by a voice that in Khanza's ears was no stranger.
"Papa Kenzo"
He hugged her right away. He was the father of Dimas, they were familiar from childhood so there was no more awkwardness between them.
"You're not papa son"
"I'm not papa pa, but my son saw"
They looked in the direction Fiya pointed at. The person they were seeing was hiding under the covers. Papa Kenzo who saw it immediately pulled the blanket that covered it.
How shocked they were when they saw Dimas's face with bruises. They were astonished by his face at this moment.
"Why is this so?"
"What's going on?"
"How did it happen?"
"When are you rich?"
"Who did it?"
So many questions asked by papa Kenzo and papa Brian.
"Papa, papa.. Papa"
The two of them did not listen so Fiya had to scream.
"FATHER!!"
All eyes were on him, he let out a long sigh.
"Let's let Fiya explain everything, now we go home first. Don't ask anything to Dimas, just ask Fiya. You see, Dimas' mouth should rest longer. Now let's go home"
"Alhamdulillah, Fiya understanding" inner Dimas.
"Dimas, stand up slowly. We'd better get him to the hospital, too. His stomach is also affected"
"Yes, come on."
"Where are your motor keys"
Dimas gave his motorcycle keys to his father. Fiya embraces Dimas aided by his father. They walked slowly to the parking lot.
At that time the school was already very quiet, there were only guards going somewhere. So they're nothing to disturb except the creatures.
//**//