Godly Stay-Home Dad (English)
High Intensity
Wolf Head?
As soon as they heard what he said, the hope on their faces turned into doubt.
“What is Wolf Head? Why haven't I heard of it? ”Ah Hu said what everyone thought.
Zhao Feng's lips trembled slightly and he became a little amused to himself. He was the weakest in New Moon Mountain since he started following his master, so he wanted to see others surprised at him.
After thinking for a while, Zhao Feng shook his head with a smile and said,
“Forget it. I won't tell you the details. All you should know is that the Wolf Head Team of the Yunhun Special Forces is an extremely powerful force that fulfills a dangerous task. My instructor, as a martial artist, is a more formidable person than I am. “
As soon as he finished speaking, everyone finally understood the approximate position of Team Head Wolf.
“So the training method I taught you is very formal, but the training intensity will be ten times higher than when I started!” Zhao Feng said seriously, staring seriously.
“What!”
“Ten times?”
Their hearts are broken. They all knew that training for special forces was terrifying. If the intensity of their training was ten times higher than that of the special forces, they would not have the chance to rest all day. Are they strong enough to do it?
Zhao Feng also knew what they were thinking. He shook his head and said,
“Because you haven't decided yet, I have to say a few more things. Our goal is not to be as strong as a special army, but to become a martial artist, so the intensity of training will be very high. It is undeniable that you will suffer greatly physically and the whole process will be very difficult. Therefore, now, this is the last time I ask if you want to stop! “
As he spoke, Zhang Feng's voice became louder. He glanced at the crowd and shouted again,
“Will anyone stop?”
“No!” Ah Hu put on a scary face and shouted, “We are confident!”
“What? Are you the only one who is confident? ” Zhao Feng asked in a loud voice.
“We are confident!” Everyone present opened their mouths this time.
“You didn't eat?” Snapped Zhao Feng again.
“We are confident!” The voices are getting louder.
Zhao Feng, however, was not satisfied. He shouted above his voice, “Are you confident?”
“Iya nih!”
This time, leaving Zhao Feng, all the others shouted hysterically.
“Great!” Zhao Feng looked at the crowd with some sort of glint in his eyes, then he clapped loudly and said, “Then we will start practicing! Now stand in line. “
Upon hearing his orders, everyone rushed to stand in two rows, with twenty-five people in each line.
“Everyone is lying flat on the ground. For the first half, a thousand push-ups. Get started! ”Zhao Feng shouted.
At this point, everyone was excited with passion. Although it was impossible for them to do a thousand push-ups, they all bent down and started doing it.
As for Zhao Feng, he stood up and shouted, “One, two, one, two ..”
When he shouted “one”, everyone dropped their bodies, and when he shouted “two” two seconds later, everyone got up. Zhao Feng walked between the two rows, paying more attention to the six women. If they did not do it right, he would immediately remind them.
Zhao Feng knew very well that Zhang Han was only interested in six women when he was referred to these fifty people. It was because master wanted to arrange for them to protect his wife.
However, most of these people lead luxurious and privileged lives, without having to actually exercise, so their physical quality is still relatively poor.
Most of them could no longer keep up after doing twenty push-ups.
But Xu Yong, Ah Hu, and Elder Meng had no trouble doing twenty.
There were over a dozen people, who were not as good as them, who formed the second group. The rest continued to breathe very strongly and persevered with a strong determination.
“Live! Don'tstop! If you want to stand out, you will have to endure the pain.I will see who first gives up! “
After thirty push-ups, Zhao Feng pushed them again, which helped many people, who wanted to give up, to continue pressing patiently.
As for the six women, they were clearly weaker, so they gradually slowed down. Although they did one while the men did two or three, Zhao Feng did not say anything like asking them to follow the others.
With the exception of Xu Yong, Ah Hu, and Elder Meng, the rest failed to hold on shortly after they finished doing seventy push-ups.
“That's not close enough.” Zhao Feng's voice cooled down, and then he said loudly, “Do you have the courage to stop when the six girls are still gone? I'll see who gives up before these girls! “
Of course, the six women rested for a few seconds before they did.
Once they reached 150 push-ups in a row, many of them ended up unable to hold on. Zhao Feng did not wait for them to stop and shouted,
“Stay in your place and rest two minutes. Then continue. “
“Ouch! My arm will fall. “
“It hurts! My lord!”
“…”
Everyone sat on the ground while howling.
Almost everyone was covered in sweat.
“I slightly trembled after finishing 150 push-ups because I haven't exercised for a long time,” Xu Yong said as he relaxed his arms.
“Whoosh ..” Ah Hu wiped his sweat and said, “I think I can do fifty more. But I might not be able to wake up tomorrow because the intensity of today's training was too high. “
“Two minutes passed. Wake up and keep going! “Say Zhao Feng mercilessly.
After that, they were all forced to complete a thousand push-ups in six rounds.
Upon reaching the goal, all the men, including Xu Yong, Ah Hu and Elder Meng, were exhausted, while the six girls nearly fainted.
Come on, drink a bottle of water per person.
At this moment, Zhao Feng personally distributed Yang Qing Water to everyone, which was stored in a standard bottle of mineral water.
“Gurgle, gurgle ..”
At this point, the area was filled with the sound of their drinking water.
“This water ...” After he finished drinking, Ah Hu slowly widened his eyes. As the water moved past his throat into his stomach, he felt a cold sensation spread, hydrating his entire body and even relieving the pain and numbness instantly.
Everyone was a bit surprised.
“Old Brother Feng, what kind of water is this?” Xu Yong asked curiously.
“This water should be the best in the world. This is the basis of your high intensity training and is tailor-made by the boss for the purpose of training martial artists. So, you can set your mind at rest. No matter how high the intensity, you can bear it. ”Zhao Feng explained, then smiled wickedly and said,
“So, stay in position and rest five minutes. Then we'll do the second round of 1,000 push-ups! “
“Ah!”
“Gosh!”
“You are very cruel, Brother Feng!”
At this point, everyone was shouting and shouting.
However, after resting for a few minutes, they realized that their bodies were full of strength again.
Everyone kept doing 200 push-ups at the start of the second half. It is clear that they have improved greatly.
“Light the fire and make spit, then I will give you some delicious dishes for dinner!” When they finished the second round, Zhao Feng smiled and asked them to make a fire. Then he went to New Moon Mountain to pick up some ducks and geese.
The fragrant aroma of roasted duck and roasted goose is highly appreciated by everyone at night. After dinner, they feel refreshed
In general, people would be lazy after dinner, but Zhao Feng had become their nightmare.
“Ten minute break and start the third round of push-up.” Zhao Feng glanced at his watch and said mercilessly.
“Poof ..”
Move on from the training that is going well here.
At five o'clock, Zhang Han brought Mengmeng to the restaurant. He cooked the wings of cola chicken, boiled chicken, and cucumber with garlic sauce for dinner.
As they were eating, Zhang Han's phone rang. He takes her out to look and discovers that the one calling is Pearson, who has been absent for a long time.
“Bos, I have to ask you for advice.” Pearson said without hesitation, “There are six fully grown Hungarian pigs and about thirty piglets. There is a 20% discount on the price of piglets. Boss, do you want to buy some of them? “
“Buy everything,” Zhang Han replied casually.
“Buy everything, erm ... The money you give is not enough, and I also do not have that much money,” Pearson whispered.
It took over three million yuan to buy these thirty-six pigs, and it cost over ten thousand yuan per piglet. He doesn't have much money.
“Send me your bank account number.”
Zhang Han replied and hung up the phone.
A few seconds later, right after Pearson sent him a message, Zhang Han transferred four million directly.
Apparently, the pigs will be sent to him in a few days.
After dinner, customers leave the restaurant in succession. Zhang Han had planned to clean himself up, but Zhao Dahu volunteered to help him after realizing that Zhao Feng was not there. There was no doubt that this person was very enthusiastic about the restaurant.
After dinner, only Zhang Han and Mengmeng were left in the restaurant.
Zhang Han sat on the sofa, holding Mengmeng in his arms and watching TV with her.
With Mengmeng in his hand, Zhang Han felt a warmth in his heart. Even boring cartoons become very interesting. All these feelings were brought by the beautiful little princess— Mengmeng.
“PaPa, uh .. Xiong Da and Xiong Er, which is more cute?”
Around 9:30, the cartoon ended. Mengmeng looked up in Zhang Han's arms and said.
“Mengmeng is the most beautiful. There is nothing sweeter than Mengmeng. “Zhang Han replied with a smile. He took Mengmeng and turned her over, then kissed the little princess on her gentle face.
“Eh, is Mengmeng very cute?”
“Of course.”
“Mua, mua, mua.” Mengmeng's face approached Zhang Han, then she kissed him on the cheek several times.
“Ha, ha, ha ..” Zhang Han smiled happily, then picked up Mengmeng and said, “How about we go upstairs to paint?”
“Uh-huh, let's go.” Mengmeng said in a childish tone, waving her little hand.
“Come go.” Zhang Han turned off the TV and took Mengmeng to the second floor.
“Eh? PaPa, no, no. ”Mengmeng suddenly froze.