When I Give Up
Chapter 196 Watch Out for You!
The day changed, the romance and happiness of the two couples were increasingly visible in public. Some were happy to see them and some were secretly jealous.
Some of the girls who once craved God and Yudha can now only take a heavy breath. They are very difficult to get close let alone think of being an actor.
The two men never gave a place for prospective pelakor seeds. They love their wives so much that there is no time to give anyone a chance to disrupt their relationship.
The selfina was well guarded by Yudha. Yundha by the gods. The two handsome men always try to make the wife happy so that she always looks beautiful and attractive.
"Mas, I want a vacation ah, want to enjoy a relaxing day at home" said Selfina at the time.
"Well that's good, baby. You do have to take a lot of breaks and no longer think about a job at the company."
"But I don't want you to have a new secretary let alone a female mas."
Yudha just smiled and grabbed his wife's body into his arms, "Eh why? Don't you believe me, baby?"
"believe anyway. But I'm afraid that you're tempted to be the same woman who is prettier and slimmer than I am, "Selfina curled while gently stroking the chest of the husband's field.
"You're the most beautiful woman in the cell, nothing else. Mama only through hehehe," kekeh Yudha and immediately get a pinch from his beloved wife.
"Aaargh is sick dear," said the man pretending to be in pain.
"Ish, you are a distant comparison. Compare me to Maudy Ayunda or Amanda Manopo mas. Which is more beautiful?"
Yudha smiled then kissed the head of the wife.
"You are the most beautiful, my dear. You have given me so much happiness."
"But I'm not having sex anymore. Just look at my body like a barrel," replied Selfina again and then showed her body that had been very expanded.
Yudha smiled once more.
"Did you know that the pregnant wife has her own aura for her husband dear?"
"You know that you are getting more attractive and sexy" Yudha said as she looked at the body of her wife who was only wrapped in a very open and thin nightclothes.
"Yeah?" asked Selfina with a red face. Her chest rippled violently with her husband's praise.
Yudha immediately grabbed it again into her arms and whispered softly, "Yes my dear and I so desperately want to visit the current Grandpa Cell. You've made me not want to stop visiting you, baby."
And...
It happened again what should have happened.
Skip yes, hehehe.
🌹
Since Selfina decided to quit her job, she and Yundha often have time to be together.
They are both busy preparing themselves for labor by preparing baby equipment and also diligently taking classes for pregnant women.
But it turns out there are still many who think that pregnant women should not do physical activity during pregnancy. In fact, doing moderate physical activity such as gymnastics can help to smooth blood circulation and launch the delivery process later.
Fortunately, parents and their in-laws are modern people who understand the importance of doing positive things while pregnant like that.
Selfina and Yundha are in their third trimester of pregnancy.
The two pregnant women were in need of safer gymnastics movements during the 3rd trimester than during the 1st trimester.
The gymnastic movements that are recommended for them to do in preparing for labor are, Morning walk.
Walking can help train stamina and maintain heart health and blood circulation, especially during pregnancy. In addition, sunlight in the morning will also help pregnant women to get adequate vitamin D intake.
Do it regularly for 30-45 minutes, avoid running during pregnancy because it can cause fatigue and contractions in the uterus.
Going up and down stairs can help train the heart to stay healthy and help the process of pushing during childbirth to be smoother. Do up and down with just 1 rung and repeat 10-15 times.
Position yourself near walls or staircases to maintain balance or as an extra buffer. Avoid jumping when climbing or down stairs because of the risk of causing contractions and loss of balance to fall.
Yoga and Pilates are low intensity gymnastics movements because they do not require much movement in practice. Some of the movements that exist in yoga and pilates exercises can help pregnant women train muscle strength, practice breathing, and help reduce stress.
Perform easy and safe poses for pregnant women for 10-15 seconds and follow breathing techniques. By training several movements can help pregnant women in carrying out the delivery process and reduce the risk of mental health problems such as depression and anxiety during pregnancy. @source, Eka Hospital.
And when the husbands are accompanying them to take classes pregnant women. Yudha and the God who had a high level of fame suddenly asked the instructor or teaching staff in the class.
"Are pregnant women safe to swim with Mam?" ask the Gods as they are given the opportunity to ask.
The man had since imagined doing something very pleasant with Yundha in the pool.
All the participants of the class immediately looked at him which had been a very interesting object in the eyes of other pregnant women. God and Yudha were too handsome in the eyes of all of them.
"Tok our question the same?" whispered Yudha with an inseparable gaze from his wife who was a little distant from him.
The god only smiled faintly. He did not need to say that their brains were always imagining the bodies of their wives.
"If you and your panda have access to a swimming pool, swimming is not a bad option for physical activity during pregnancy. Swimming is a type of exercise that is suitable for pregnant women, especially if they are not familiar with sports."
Yudha and the gods smiled.
"In addition to swimming, pregnant women can also do water aerobics and utilize water pressure to help support body weight during pregnancy."
"Oh so it's safe if the husband also swims with the wife in the pool?" ask God again and immediately make the classroom atmosphere so crowded.
Yundha was ashamed. She promised to bite her husband after this because it has attracted the attention of all the mothers here.
"It looks like the Lord wants you to swim Nda," whispered Selfina with a faint smile on her lips.
"Tauk ah mbak. I know nothing" said Yundha with a grumbling face.
"Haha!" Selfina just laughs.
Beware of you mas, dare to ask anything else I will clamp you until it can not be separated!
🌹🌹🌹
*Connected.
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