God's Choice of Mate
Yoga

"Ray!!!"

"You're Rayyan, right?" Greet someone suddenly.

Rayyan who felt her name on the call immediately turned her head. A long-haired girl in high pigtails with tight-fitting clothes that form the curves of her body. He immediately shifted his eyes so as not to linger with the woman.

"You forgot about me Ray?" Asking while touching Rayyan's arm made Shafa start to overheat.

"Sorry, who is it?" Rayyan asked while trying to avoid.

"Jeez, Ray, you've changed a lot. I'm Rara Ray! Temen SMA you used to be the one who often truant with Aldo cs" he said excitedly.

Astagfirullah. This beautiful pregnant woman must have had her head raised. Why must Rara meet you here, O God.

"Oh yes... Yes, I remember! Oh yes Ra, know this is my wife" Rayyan said as she introduced Shafa.

"Hay... I'm Rara" said Ramaah as she extended her hand.

"Shafa" Shafa replied with a smile.

"Your wife is beautiful Ray, you must have used pellets?" Goda Rara's.

"Astagfirulah... You are Ra" replied Rayyan.

"The first time you were in High School was anti-stuffed by Ray women. Uh the wedding turn can be clear gini" he said.

"This is called the fortune of the son of Soleh Ra"

"Lo Ray's style, I don't think I know your youth. Yes have come in, so over time chat right" He immediately let Shafa and Rayyan occupy a clear place in the room. A room measuring 6 x 10 meters with one side there is a wide mirror. In addition, there are soft mats lined up neatly every distance of one and a half meters.

"That's dad's high school friend?" Shafa's whispered impatiently asked that.

"Dear, he was one of the gang members first" he replied.

"Ooh... Means I can talk about mas dong" Reply again.

"No! Nay! No need" replied Rayyan. He does not want his wife to know his misbehavior first during High School. Quite he knew Rayyan was a sholeh and loyal man.

"Mothers, please position the seat cross-legged like this, so that it is more comfortable. For the first exercise we will start breathing exercises first" said Rara who turned out to be the instructor of the parenting class.

Shafa follows all the instructions given by Rara carefully. Rara gives explanations and instructions quite clearly and well.

"Next we will show the practice of prenatal yoga couple ya bun. This exercise is done to prepare for the labor process. This is done alone with the father" said Rara.

"Prenatal gentle yoga couple is yoga for pregnant women that is done together with a partner. Couples involved in prenatal yoga can also learn how to relax when the mother experiences a wave of love (mules) in labor and how to prepare a partner in helping labor" Imbuhnya again. He gave an initial explanation before demonstrating the yoga movement

" Mother and father also need to know that, Prenatal Gentle Yoga Couple has several benefits such as, increasing body awareness, strength, stability, etc, and deeper relacation as preparation for childbirth both for mother and father. Because labor is hard work and women need the full support of their husbands. As well as other benefits such as can increase the production of endorphin hormones so that pregnant women are more happy, strengthen the muscles of the body and maintain body fitness and health of the mother and father, practicing the ability to breathe calmly and calm the mind, strengthening the relationship of father and mother by increasing the awareness that pregnancy, childbirth, and breastfeeding are processes that must be lived together by father and mother."

After giving a clear explanation then Rara gave instructions to the class participants. The wives sat relaxed and the husbands sat cross-legged behind them. Movement after movement began to be demonstrated starting from simple movements with a sitting position, to movements with a standing position. The atmosphere in the room containing 7 pregnant women was warm and crowded. Many times there were laughter when the fathers misrepresented the movement that finally got the nagging from the wife.

After about an hour of yoga and breathing. The wives rested for a while listening to the important explanations of the obstetrician and the one in that place.

"True doctor Lily said, this place is very pleasant, I became a lot of know about pregnancy and childbirth" said Shafa who was leaning on her husband's chest. The yoga movements that he just performed do look simple but quite draining.

"You want to go straight back?" Rara's question approached Rayyan and Shafa after the class ended.

"She, my son's father at home can't stay" replied Rayyan.

"Would you like two Ray's?" Tanya Rara was astonished.

"One of my adopted sons Ra. Have you been an instructor here for a long time?" Ask Rayyan.

"Lumayan. Uh but I'm still curious about your life, Ray. After moving in the pesantren at that time you really insyaf Ray?" Ask again.

"Alhamdulillah Ra's. Yes, next time we talk again I go home first"

"Emm.mbak Rara, can you ask for her phone number?" Shafa asked who was already holding his phone.

"For what, dear? Don't!" Prevent Rayyan.

"Your tape Ray? ha.ha.ha... Surely you are afraid that your wife knows your past in High School" Rara said while laughing.

"No... Go straight home aya yuk Mom, will see you next week again" he persuaded Shafa.

"Dad, why the hell? Mommy just wants a phone number. Just want a consultation or something" replied Shafa.

"You want to marry Ra?"

"Well, it's Ray, you're the one getting married. I have also been a bosen time so single. Every day ngurusin pregnant people even though themselves are still single. Sick knows not Ray" he replied. Rara is one of Rayyan's friends who during High School is quite tomboyish and also a hobby brawl.

"Who is Ra? Who knows I know"

"Sama Aldo Ray" he replied timidly.

"Aldo? Wow your magical couple" said Rayyan.

"Why Dad?" Tanya Shafa was curious.

"One of the kings bawuran the other one misses" replied Rayyan recalling his old friend.

"Don't get Ray wrong, Aldo has now changed. He's now a cop ready to take care of me and protect me 24 hours. Though he used to be so anti-police, he knows now he's a cop" he said while chuckling.

"Itula Ra, don't hate something too much because what we hate can be the best for us, and vice versa" Rayyan replied.

"As Aksara Citra, the author of the novel Jodoh Pilihan Allah, Hate and Miss it the difference is thin, both are both in the heart" said Shafa.

After a brief conversation with Rara, Rayyan and Shafa prepare to go home. They walked side by side to the car.

"Awh... Ahhhh!!!" Strangled someone not far from their car.

"Hey... You're not papa?" Shafa asked a woman who was also pregnant like him. If you look at his age, he's still very young. Maybe she was also one of the pregnancy class participants who was in another room.

"My stomach hurts" he said, holding his stomach.

"Where is your husband?" Ask Rayyan. But he kept silent and did not answer.

"We're going to the hospital, right?" Tawar Shafa's.

"If you can, I'll take me home please" he said.

"Yes, come on" replied Shafa. He took the woman to his car.

"I can't sit in the back" he said suddenly which made Shafa glare for a moment.

I was in pleasein. I also live!!!

"Yes, he came in!" Shafa replied a little annoyed. But they couldn't possibly leave him in pain alone.

"Where is your house?" Rayyan asked who had started running her car.

"The Permai Green Gem Home" he replied.

Strange little boy, the pain now looks good. Shafa muttered that observing the young lady from the back seat.

The address they are heading to is not so far from the yoga place, so it only takes 15 minutes to reach the destination.

"Stop in front of my sister" said the girl pointing to a house with a pink fence.

"Don't you please open the seatbelt" he said spoiled. Rayyan turned to Shafa. He knew his wife must be in a ready-to-mosquake mode. Since the trip, Rayyan had noticed Shafa's expression from the windshield. Shafa was seen some clai flicking his lips even kamit kamat himself when the young girl who claimed to be named Sinta chattered.

"I'm here!" Sahut Shafa with a thin tone made the girl immediately open her own seatbelt.

Thank you, brother, see you later he said, waving his hands after getting out of the car.

"See you later!!!" Grunts Shafa.

"Mommy moved in front huh?" Said Rayyan while looking at his wife.

"Ga sudi!!! Mommy doesn't want to sit in front before Dad washes this car clean up the inside" she said.

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