Legend of the Heavenly Fruit
Eps. 90 — Closed Exercises II
Basically many warriors only forge their physique by about 20% to 40%, while 41% and above few people are willing to go into it.
In the martial world there was almost no technique that made a swordsman capable of Forging their Physiques to the degree of one hundred percent perfect.
Not to mention that warriors generally do not focus too much on physical forging exercises as something important that must be trained.
It is quite discourse because physical forging takes a very long time in his training not to mention when in the process it happens he is very painful and mentally draining a person.
Because of the long time the swordsman lava generally avoids and focuses on other training because it is considered too waste of time if their time is used to practice physical forging only.
Zhou Yuan originally thought so but after reading the Celestial King Body Book his perspective changed.
In the book technique the time needed in physical forging in the pruning is shorter, the technique taught is also a high-level physical forging technique.
"At least the physical forging technique in this book is as high as the Diamond Bone Technique for bone reshuffling..." Zhou Yuan stroked his chin.
After thinking for a while Zhou Yuan decided to practice refining his five physical foundations first before reading another page.
Zhou Yuan took a seat of precepts and took a deep breath before starting his training. The first Zhou Yuan wanted to improve after the Bone Shake was the Marrow Cleansing.
Following the instructions taught in the book, Zhou Yuan began to cleanse his marrow with the profound energy he had.
Just like a bone remodel, the process of cleaning the marrow is very painful when done.
Cold sweat poured out all over Zhou Yuan's body, his face seemed to endure such intense pain.
Zhou Yuan took the pill to relieve the pain, the practice only lasted for an hour but for Zhou Yuan who experienced it that time felt so very long.
Zhou Yuan wiped away the sweat on his forehead after the training was over, now the marrow in his body had been cleared by one percent of the entirety.
Zhou Yuan was about to curse, the technique that the Celestial King Body Book taught did indeed slash the time required but instead the process became more painful than Zhou Yuan remembered in his first life.
If there was no pill that slightly eased the pain that Zhou Yuan was not sure he could maintain his consciousness.
"It is fortunate that the techniques in this book have had satisfactory results for me..." Zhou Yuan calmed his still unordered breathing.
Although it only manages to clear one percent of the marrow area, the same exercise should take four to five weeks if it is learned by others.
This showed so high a science from the Book of the Heavenly Kings.
Zhou Yuan was sure that if he had perfected a hundred percent of the marrow cleansing then the regeneration of his body would be much faster compared to the regeneration in his previous life.
Marrow cleaning is able to make a swordsman can recover faster if injured.
The higher the cleansing of the marrow, the faster the regeneration of the swordsman's body.
Zhou Yuan had only just increased by one percent of his marrow, it was not yet the other three foundations such as Blood Filtration, Muscle Change, and Five Indra Sharpening. Everything mentioned should be at the level of up to one hundred percent.
Blood filtration can make the body of a swordsman can adjust the body temperature in an extreme environment either cold or hot temperatures, so they do not rage or feel cold.
In addition, Blood Filtration also has benefits to neutralize various types of toxins. Of course, the poison in question is not a high-level poison or deadly, a dangerous poison must still require an antidote.
The next is Muscle Change, in the martial world muscle changes are preferred by warriors because of their important role.
Muscles that have been altered by inner exertion are able to increase the speed of the swordsman to a certain stage, strong physical exertion, and a more stable balance of the body.
The last part of physical forging is the Five Indra Swordsmanship.
The Sharpening of the Five Indra must be further divided into five different trainings according to the five senses possessed by humans.
Starting from the sense of vision so that a swordsman can be sharper in seeing both from objects that have a long distance or when the environment is dark. Then next was the sense of hearing, Xiao Fan classed, he could hear up to several tens of meters away from his standing distance.
The third sense is smell, high-level warriors can smell smells more sensitive than ordinary people as well as the sense of taste that can recognize hundreds of food flavors into his mouth even from hidden if there is a drop of poison in the food those.
The fifth sense is the sense of touch, the skin of a high level swordsman tends to be able to realize there is pressure, vibration, or something around him faster than a long distance.
This is very helpful if there is a danger that comes or when there is someone who follows. Of the five senses, the sense of touch is the most important sense compared to other senses.
Zhou Yuan sighed softly, if he thought about what he should do in the future then there would be a lot going through his mind.
Maybe because he had been a high-level swordsman in his previous life made him impatient to reach his strength again.
Unfortunately experience is not enough to increase its strength, it takes a long process and many resources to do it.
Zhou Yuan actually wanted to clear his marrow again with the technique from the book but his current body situation was not right.
His body might be fine and still in top shape but not with his mental situation feeling so tired.
"I can only do this training only once a day, otherwise I would faint if I did some more marrow cleansing..." Zhou Yuan scratched his head.
The energy in Zhou Yuan was still very much left in his body after the marrow cleansing, he had expected this so knowing what to do to fill his free time.
Zhou Yuan did not soak in the holy pond but rose from his seat and took the sword that he brought here.
While waiting for tomorrow Zhou Yuan will practice his swordsmanship to an even higher level.
After experiencing the experience of being surrounded by hundreds of opponents and facing several high-level warriors at the end of his life, Zhou Yuan gained enlightenment from his swordsmanship.
Zhou Yuan wanted to learn the Sword Technique that he had not mastered from his teacher in his first life. If his teacher had not died while teaching him then perhaps Zhou Yuan would not have died in the siege.